Discover The Power Of Classical Pilates In Richmond.
Victoria Hinds Classical Pilates is a boutique studio for private and small group lessons rooted in the Authentic Pilates Method. Since 2011, the studio has welcomed people looking for personalised attention to maximise their physical potential. We focus on high quality teaching over trends, to support you at every stage of your life.
About Traditional Pilates
From my Pilates Studio in East Twickenham , clients are taught Classical Pilates following the Original Authentic Method created by Joseph Pilates circa 1902. Unlike modern fitness-style classes, Pilates was created as a complete system. Lessons in my studio use Authentic Classical Apparatus designed by Jospeh Pilates to work with his method.
Classical Pilates was created as a complete exercise system all lessons in the studio are taught across the whole studio and include the Reformer, Cadillac, Chairs, Barrels, Mats and more. The way it was designed to be experienced.
I specialise in private lessons and small group classes. Personalised effective training in a supportive environment focused on restoring natural alignment, rebuilding posture, strength and restoring what life and leisure have taken away.
Pilates is for everyone, whether you are new to Pilates or looking to deepen your practice. My extensive years of training and education ensure my clients experience the method as Joseph Pilates intended. My aim is to empower clients to use their body correctly for results that support them for life.
Why Choose My Classical Pilates Studio
Authentic Pilates Apparatus
Lessons use Authentic Pilates Apparatus, including the Reformer, Cadillac, Barrels, Chairs, Traditional Mats and more designed by Joseph Pilates to support his original Method.
Expert Instruction
Work with an experienced comprehensively trained and certified teacher dedicated to preserving and honouring the Original Authentic Method of Pilates.
Personalised Lessons
Choose from private Pilates lessons, or small group classes designed to support your goals and progress.
Locations That Matter
The Pilates Studio in Richmond, welcomes clients from St Margarets/East Twickenham, Surrey and across London.
Benefits of Joseph Pilates Method
Classical Pilates follows the Traditional Authentic Method created by Joseph Pilates, a method of body conditioning designed to build a strong, balanced, resilient body. It is a system based method that works by optimising health and physical function following a progressive system of exercises that restores true functional movement
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Strengthens and defines muscles without creating bulk
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Tones the whole body with the use of spring resistance and dimensionally correct apparatus
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Increases flexibility and range of motion
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Improves coordination
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Improve posture and body awareness
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Supports injury prevention and rehabilitation
