PILATES TEACHER LESSONS

DESCRIPTION

​​

Teachers need teachers, the importance of maintaining our own practise cannot be underestimated. 

​

Understanding exercises how to teach them, where they belong and how to develop them does not come from teaching alone.

​

Doing the work in your own body goes a long way to understanding the exercises as does the guidance of another teacher with the expertise to give you the correct verbal and hands on feedback

​

As an Authentic Pilates teacher my training took me to New York where I undertook the oldest and most traditional professional training program in the world, written by Romana Kryzanowska and Sean Gallagher and taught by Elaine Ewing.

 

If you are  a teacher that has yet to discover Authentic Pilates or have never trained on classical equipment,  book yourself in for a private lesson. The equipment will feel very different , heavier and unforgiving making you work for every repetition. This equipment was designed by Joseph Pilates to support his exercises and his exercise system.

​

​

 

​