PRICES & TIMES
GROUP CLASSES
At the heart of Authentic Pilates is the Mat work. A surprisingly strong and challenging workout, that uses your body to create resistance against gravity to build strength, co-ordination control, stamina and more.
Our Mat Classes can be purchased online. Simply pay per class, or invest in a package to fulfill your long term goals.
TIMES:
Intermediate
Tuesday 9.15am & Saturday 10.45am
Advanced
Saturday 8.15am
PRICES
Single £20
Package of 5/ £95
Package of 10/ £180
Package of 15/ £255
Package of 20/ £320
PRIVATE LESSONS
Privates lessons focus on clients individual needs, challenges and personal goals, its an opportunity to progress and refine your practice. In a private lesson clients are taught how to perform exercises correctly and safely to achieve maximum results.
All Pilates apparatus including the Reformer are used to work through the system of exercises created by Joseph Pilates and to address the individual needs of each client.
The studio uses only Gratz Pilates equipment one of the original manufacturers of Joseph Pilates authentic designs and made to enhance his work.
Our private lessons are personalised to meet your long term goals.
60 MINUTES
Single £75
Intro Package of 3/£201
Package of 5/£345
Package of 10/£680
Package of 15/£1005
Package of 20/£1300
30 MINUTES
Single £40
Package of 5/£195
Package of 10/£380
Package of 15/£555
Package of 20/£720
REFORMER CLASSES
If you enjoy Pilates Mat work and would like a more intense and challenging workout Reformer Classes are the perfect way to achieve this.
The Reformer uses spring resistance to tone, lengthen and strengthen the entire body, the studio uses reformers based on the original and authentic design created by Joseph Pilates.
Class numbers are kept very small to give clients a safe and effective workout following the original method created by Joseph Pilates. All exercises follow the Authentic System of Pilates.
Reformer classes are not suitable for clients who have never practised Pilates or those who have serious injuries or medical conditions. A private lesson would be more suitable,
TIMES:
Tuesday 6.30pm & 7.30pm
Wednesday 8am & 9am
PRICES
Single £30
5 Pack £145
10 Pack £280
