BEGINNER FULL STUDIO APPARATUS CLASS
CLASSICAL STUDIO LESSON
Service Description
A small group class that works across the whole studio, Mat, Reformer, Barrels and Springs. The Reformer builds full body strength, co-ordination while controlling stability against resistance The springs of the Cadillac build strength providing both assistance and further challenge to exercises, deeper muscle activation, more shoulder stability and controlled spinal articulation. Please note this class will be delivered as a 30 minute private lesson in the event only 1 person attends. This class is for beginners and not suitable for clients completely new to Pilates, a private lesson is advised. This class is also not suitable if you have an acute injury, pain or a history of medical conditions again a private lesson is advised for a personalised assesment.
Upcoming Sessions
Cancellation Policy
Bookings are self managed, any changes and cancellations must be made within 24 hours of booking to avoid losing your class. Refunds are not available, however cancellations made within 24 hours will be credited back to your package. Note packages cannot be extended beyond the expiration date.
Contact Details
Richmond Road, Twickenham TW1 2PD, UK
07853902032
info@victoriahindspilates.co.uk